French Onion Soup

This has to be one of the most amazing recipes I have made so far. I have adjusted it a little so I don't feel to bad about posting it up on the internet but for the original check out Matt Amsden's amazing book RAWvolution. So far everything I have made from his book, we've loved.

Onion Soup

2 cups coconut water
1 cup water
1/2 yellow onion
2 cloves of garlic
1/3 cup lemon juice
1/3 cup olive oil
1/4 cup Nama Shoyu

In a food processor or blender combine all of the ingredients and blend blend blend. You can just pour it into a bowl and eat it from there or what I do on cold days is warm it just a little on the stove. Careful not to make it too hot, cause then what's the point of making it raw.

So yummy, you wont know what to do with yourself!

New Year, Vacation, and French Onion Soup

Just a quick post to say hi and get back in the groove of writing.

Went on vacation and although I did pretty good health wise by the time I came home, again, I was ready to reclaim my healthy life style. I really love it. The holidays and vacation taught me that I love raw food in a way that has less to do with having a perfect healthy life style and more to do with a curiosity and a passion and in short feeling amazing.

Tonight I made a "French" Onion Soup that was to die for, plus a Raw Ice Cream Cake that I can not get enough of. I promise pictures and recipes to come.

Till then TTFN!

Happy New Year

Happy New Year Dear Blog!

This holiday season got a little crazy as evident by the fact that I haven't written in here in quite a while. I will say that although I got close to 30 days raw, I didn't quite make it due to Christmas festivities. But I learned a very important lesson and that is that I LIKE my healthy lifestyle. I feel much better when I am eating raw and getting up early and going to the gym. I felt like shit after just a few days of a partial SAD diet. Amazing!!!!

At any rate, new year, new start and we are off to the races!